Upcoming Classes and Workshops

We can make a difference and have fun doing it.” ATGW

Qigong Exercise
Qigong classes are offered Monday nights at 7pm with Melissa Wrobel. Classes are $15 drop in or $25 for a 5-class punch pass. Everyone is always welcome.

Simple ways to help heart

Wednesday March 27 at 7pm, simple, natural ways to help our hearts taught by Melissa Wrobel. This is not a substitue for proper medical advice but will give you practical and wasy ways you can help your heart and cardiovascular health. Pre-registration is required and the cost is $20 plus HST

Paint Night

Saturday April 20 at 6pm Paint and Pizza night with Paint Escape's Andrea Kubis. Pizza will be from Capri Pizza. This event will bring out your creativity and is sure to be lots of fun. Pre-registration is required and the class cost is $45.

Meditation Class

Sunday April 21 at 9:45 am Yoga Nidra gentle movement and meditation with Kacie Auffert. Be sure to wear your comfy clothes. Session is $15 plus HST and pre-registration is required. Kacie will offer Reiki sessions ($113) following the meditation.